Cycling Trip Checklist
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General | Clothing & Accesories | First Aid Kit | Camping Gear | Survival Gear

This list represents much more than one would normally take on a cycling trip.  You decide which items are relevant to your trip.

General Cycling Gear

  • Bicycle
  • Spare Chain
  • Chain Lubricant
  • Spare Tire
  • Spare Tire Inner-Tubes
  • Spare Break Pads
  • Tire Changing Kit
  • Tire Pressure Gauge
  • Tire Pump
  • Small Tool Kit
  • Front head Light
  • Maintenance Kit
  • Rear Tail Light
  • Flashing Safety Light
  • Helmet-Mounted Rear View Safety Mirror
  • Water Bottle Holder
  • Security Lock
  • Bike Rack
  • Saddle Bags


Clothing & Accessories | back to the top

  • Pants/Shorts
  • Underwear
  • Shirts
  • Rain Gear/Poncho
  • Belt
  • Jackets (both light & heavy)
  • Backpack/Fanny Pack
  • Handkerchief
  • Safety Cycling Helmet 
  • Cycling Gloves
  • Watch
  • Sunglasses
  • Padded Cycling Shorts or Pants
  • Cycling Shoes or Athletic Shoes
  • Socks
  • Cycling Shirt
  • Waterproof Windbreaker
  • Dri-Shirts


First Aid Kit | back to the top
  • First Aid Manual
  • Aspirin/Non-Aspirin Pain Relievers
  • Anti-Histamine
  • Adhesive Bandages
  • Elastic Bandages
  • Medical Tape
  • Sterile Gauze Bandages
  • Gauze Roller Tape
  • Safety Pins
  • Razor Blade
  • Bee Sting Kit
  • Snake Bite Kit (For Species in Area)
  • Sunscreen
  • Sun Burn Relief
  • Poison Ivy Cream/Hydrocortisone Cream
  • Neosporin/Bacitracin
  • Antacid
  • Antiseptic Wipes
  • Alcohol Swabs
  • Cotton Swabs
  • Scissors
  • Tweezers
  • Needle & Silk Floss Thread
  • Thermometer
  • SAM Splint
  • Laxative
  • Anti-Diarrhea Medicine
  • Ammonia Inhalants (Smelling Salts)
  • Diamox - For Altitude Sickness
  • Dramamine - For Sea Sickness
  • 1oz. Bottle of Syrup Ipecac
  • Butterfly Strips
  • Cavit - For Lost Fillings
  • Gel Bandages for Blisters
  • Large Flexable Bandages
  • Microshield (Mouth Shield for Giving CPR)
  • Anaphylaxis Kit, Epi Pen Tongue Depressors
  • Moleskin or Mole Foam
  • Corn Starch (For Heat Rash)
  • Hydrogen Peroxide
  • Eye Drops


Camping Gear | back to the top

Refer to the resource "Camping Trip Checklist".


Survival Gear | back to the top
  • Local Emergency Service Phone Numbers
  • Canteen/Camelback
  • Location of Nearest Medical Help
  • Fire Starter/Waterproof Matches/Lighter
  • Compass
  • Knife & Sharpener
  • Emergency Space Blanket
  • Water Filter/Tablets
  • Signal Mirror
  • Chem-lites
  • Survival Signal Strobe
  • Flare Gun
  • Florescent Signal Panel 

Continue to next page: Miscellaneous Checklist

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