Backpacking & Hiking Trip Checklist
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General | Clothing & Accesories | Toiletries | First Aid Kit | Electronics | Camping Gear Cooking Gear | Survival Gear

This list represents much more than one would normally take on a backpacking or hiking trip.  You decide which items are relevant to your trip.

General Backpacking & Hiking Gear

  • Backpack -- lightweight frameless pack
  • Stuff sacks -- (2) 250 ci - For Clean & Dirty Clothes
  • Stuff sacks -- (1) 500 ci - For Sleeping Gear
  • Trekking poles -- One Piece, Carbon Fiber
  • Whistle – Pea-less Whistle on Lightweight Cord
  • Compass


Clothing & Accessories | back to the top

  • Pants/Shorts
  • Socks
  • Shirts
  • Underwear
  • Rain gear/Poncho
  • Belt
  • Watch
  • Sunglasses
  • Jackets (both light & heavy)
  • Fanny Pack
  • Thermal Clothing
  • Handkerchief
  • Wind Shirt - Thin, Breathable Pullover
  • Insulation Layer -- Synthetic High Loft Insulation Pullover
  • Warm Hat & Gloves
  • Hat w/ brim - Wide-brimmed, Water-resistant, Nylon
  • Hiking Shirt - Lightweight, Long Sleeve Crew
  • Hiking Pants - Soft Shell, Stretch-woven
  • Hiking Socks - Lightweight, Trail Running
  • Hiking Shoes - Breathable, Synthetic, Trail Running
  • Hiking Boots

Toiletries
| back to the top
  • Toilet Paper
  • Foot Powder
  • Toothbrush/Toothpaste/Mouthwash/Floss
  • Deodorant
  • Razor/Shaving Cream
  • Antibacterial Wipes
  • Soap/Shampoo
  • Hand Sanitizer
  • Feminine Products
  • Moisturizing Lotion (Unscented)
  • Nail Clippers
  • Comb/Brush
  • Insect Repellent
  • Tick Repellent/Removal Tool
  • Sunscreen
  • Prescription Medicines

First Aid Kit | back to the top
  • Aspirin/non-aspirin pain relievers
  • Adhesive Bandages
  • Sterile Gauze Bandages
  • Sterile Roller Gauze
  • Medical Tape
  • Razor Blade
  • Anti-histamine
  • First Aid Guide Book
  • Elastic Bandages
  • Safety Pins
  • Snake Bite Kit (for known species in area hiking/backpacking)
  • Bee Sting Kit
  • Neosporin/Bacitracin
  • Tweezers
  • Saline Eye Wash
  • Needle & Silk Floss Thread
  • Scissors
  • Cotton Swabs
  • Antacid
  • Poison Ivy Cream
  • Hydrocortisone Cream
  • Large Flexible Bandages
  • Cold Pack
  • Altitude Sickness Medicine
  • Seasickness Medicine
  • Alcohol Swabs
  • Antiseptic Wipes
  • Ammonia Inhalants (Smelling Salts)
  • Butterfly Strips
  • Cavit-(6gram tube)-Temp. filling material for lost fillings)
  • Microshield (Lightweight mouth shield for giving CPR)
  • Gel Bandage for Blisters
  • Moleskin or Mole foam
  • Laxative
  • SAM Splint
  • Thermometer
  • 1oz. bottle of syrup of ipecac
  • Anaphylaxis kit, Epi Pen Tongue Depressors
  • Corn Starch (For Heat Rash)
  • Hydrogen Peroxide
  • Eye Drops

Electronics
| back to the top
  • Flashlight, small & Large
  • AM/FM battery/solar Radio
  • Headlamp
  • Alarm Clock
  • GPS Unit
  • Cell Phone & charger
  • Mini-tape recorder
  • Camera and/or Camcorder
  • Laptop/PDA
  • Satellite Phone (if hiking in extremely remote area)
  • Two-way radios and chargers, speaker microphones, and ear buds
  • Emergency Position Indicating Radio Beacon

Camping Gear
| back to the top
  • Tent & Ground Cover
  • Tent stakes
  • Tarp/Canopy
  • Bivy Sack - Waterproof Bottom, Breathable Top
  • Lanterns w/ Extra Mantles
  • Sleeping bags & Mats
  • Pillows
  • Portable Tables/Chairs
  • Rope
  • Axe/Hatchet
  • Portable Shovel
  • Chain Saw, Fuel/Oil, Sharpener
  • Thermometer
  • Portable Heater
  • Tree limb loppers

Cooking Gear
| back to the top
  • Food & Water -- enough for 3 days
  • Stove & Extra Fuel
  • Pots & Pans w/ Lids
  • Cooking Utensils
  • Eating Utensils
  • Fire Starter -- waterproof matches & lighter
  • Water Bottles
  • Food storage -- bear bag for hanging food in tree
  • 5 Gallon Jug
  • Stove w/ Fuel/Propane
  • Waterproof Matches/Lighter
  • Charcoal/Firewood/Buddy Burner
  • Campfire Grill/BBQ Grill
  • Fire Starters/Newspaper
  • Tablecloth/Clips
  • Plates & Bowls/Paper Plates & Bowls
  • Heavy-duty Aluminum Foil
  • Paper Towels
  • Measuring Cups
  • Cooking Oil
  • Non-Stick Cooking Spray
  • Food Storage Containers
  • Potholders/Oven Mitts
  • Dish Soap/Rags/Towels
  • Skewers/grill forks
  • Can Opener/Bottle Opener
  • Folding Camp Table
  • Mugs/Paper Cups
  • Mixing Bowl
  • Cutting Board
  • Plastic Bags
  • Napkins
  • Dish Pan
  • Scrub Pad/Brillo
  • Seasonings/Sugar/Flour /Condiments

Survival Gear | back to the top
  • Personal Floatation Device (PFD)
  • Local Emergency Service Phone Numbers
  • Location of Nearest Medical Facility
  • Fire starter/Waterproof Matches/Lighter
  • Compass
  • Knife & Sharpener
  • Emergency Space Blanket
  • Water Filter/Tablets
  • Signal Mirror
  • Flare Gun
  • Florescent Signal Panel
  • Canteen/Camelback
  • Chem-lites
  • Survival Signal Strobe

Continue to next page: Miscellaneous Checklist

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